Mental Health Mobile Crisis Team
Call: 902-429-8167 or 1-888-429-8167 (toll-free)
Crisis support for children, youth, and adults experiencing a mental health crisis by phone 24/7 anywhere in Nova Scotia and a Mobile Response from 1 pm to 1 am to most communities in HRM.
Crisis Text Line
Public text: NSSTRONG to 741741
Frontline workers text: FRONTLINE to 741741
Crisis Text Line is available 24/7 for adults who are going through a difficult time and need someone to text with. Special support is available for frontline workers.
Good2Talk Nova Scotia
Call: 1-833-292-3698 (toll-free)
Text: GOOD2TALKNS to 686868
Good2Talk Nova Scotia provides support for university and college students.
Kids Help Phone
Call: 1-800-668-6868 (toll-free)
Text CONNECT to 686868
Kids Help Phone is always there for you. No matter what you want to talk about, we’re here to listen. No judgment, totally private, 24/7. Live Chat open daily from 8 pm to 1 am.
VETS Canada (Veterans only)
Call: 1-888-228-3871 (toll-free)
24/7 emergency support line. VETS Canada exists solely to help our Canadian veterans. Whatever the need, you can reach out in confidence, and we’ll do what it takes to help.
Morneau Shepell
Call: 1-844-751-2133
24/7 national crisis support line that is available to anyone in need of emotional support. By calling the crisis line, individuals will receive crisis counselling support and/or referral to community resources. This resource is available to anyone and everyone, client or not.
Eskasoni Mental Health Services (Indigenous only)
Call: 902-379-2099 or 1-855-379-2099 (toll-free)
Message: Facebook @EskasoniCrisisWorker
Culturally appropriate, community-based, and community-led mental health and addiction services available 24/7 by phone or Facebook. Crisis intervention and referral services, central intake, ASIST/Safe Talk/Mental Health First Aid.
Pause: Mental Health Walk-In Clinic (ANS only)
Call: 1-800-598-5270 (toll-free)
A mental health drop-in program where community members can access a 45 minutes counselling session on a first-come-first-served basis. Currently only operating via telephone due to restrictions around COVID-19. Call at any time, leave your name and a call back number and the coordinator will reach out to you with an appointment time. You do not need a health card or a mental health diagnosis. You do not need to be a patient of the NECHC.
Tuesdays & Thursdays, 5 pm – 8 pm.
Association of Black Social Workers (ANS only)
Call: 1-855-732-1253 (toll-free)
Email: nsabswcovid19@gmail.com
Providing support to members of the African Nova Scotian community by phone and email.
Monday – Friday, 8:30 am – 4:30 pm. For after-hours calls, please allow up to 12 hours for a callback.
Healthy Minds Cooperative
Call: 902-404-3504 ext. 201
The HMC patient navigator, Brad, can help connect you with the appropriate support services within your community. Services in the community: support groups, programs and workshops, referral services, self-advocacy, web-based resources.
NSHA & IWK Mental Health and Addictions Intake Line
Call: 1-855-922-1122
For help with a mental health or addiction concern, the Nova Scotia Mental Health and Addictions team is available to take your call.
Monday – Friday, 8:30 am – 4:30 pm.